Recovery Lounge is NOW OPEN!!
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Meet the Team
Jesse Plunkett
Owner / Founder Trigger Point Studios
Practitioner / Phlebotomist / Nutrition Coach / Personal Trainer
Jesse is a passionate holistic wellness entrepreneur and the proud owner of Trigger Point Studios, where the primary mission is to help individuals feel better—physically, mentally, and emotionally. With a deep commitment to wellness, He has created a multifaceted studio that offers a diverse range of professional services designed to cater to the unique needs of every client.
From an early age, Jesse embraced an active lifestyle, sparked by daily trips to the gym with their father at the age of 15. This early introduction to fitness ignited a lifelong passion for health and wellness. Growing up, He excelled in various sports, fostering a competitive spirit that continues to thrive today through participation in hockey tournaments and bodybuilding competitions. This extensive athletic background has instilled a profound understanding of the importance of recovery and self-care in achieving peak performance.
Outside of the studio, he remains committed to health and fitness, constantly seeking new ways to inspire others to embrace a healthier lifestyle. With a wealth of experience and an unwavering dedication to holistic wellness,he is not just a wellness entrepreneur but a beacon of motivation for all those looking to enhance their quality of life.
HOBBIES
Current
- NPC Men’s Physique Competitor NQ
- Working Out & Nutrition
- Hockey
- Motocross
- Skateboarding
Previous
- Jiu Jitsu
- Mui Thai Kickboxing
- MMA
- Triathlons ( Ironman AWA)
CERTIFICATIONS
NASM - National Academy of Sports Medicine
- Certified Personal Trainer
- Certified Corrective Exercise Specialist
- Certified Stretching & Flexibility Coach
- Certified Performance Enhancement Specialist
- Certified Nutrition Coach
- Certified Weight Loss Specialist
- CPR / AED (Adult / Child / Infant)
NCI - Nutrition Coaching Institute
- Certified Nutrition Coach
- Certified Hormone Specialist
NCBTMB - National Certification Board for Therapeutic Massage & Bodywork - Center of Massage Therapy CE
- Postural Assessment Fundamentals Certification
- Trigger Point Therapy Certification
- Myofascial Release Certification
- Sports Massage Certification
NRAHP - National Registry of AlliedHealth Professionals
- National Phlebotomy Certification
NCSF - National Council on Strength & Fitness
- Certified Personal Trainer
PTA - Personal Training Academy
- Certified Personal Trainer
- Certified Sports Nutrition Specialist
CEU & ADDITIONAL COURSES
NASM - National Academy of Sport Medicine
- Metabolic Makeover
- Optimal Living: Nutrition Hot Topics and Controversies
- Navigating Diets
- Making Sense of Supplements
- Understanding Food Labels and Portion Sizes
- Neuromuscular Stretching
Lucas Tower
Owner of Tower Chiropractic
Licensed Chiropractor + RockTape Certified (Roc Doc) + CrossFit Level 1 Trainer
After graduating in 2007, with a Bachelor’s of Science in Biology, I then went on to chiropractic school at Texas Chiropractic College. Afterwards, I returned to Corpus to begin my chiropractic career with Armadillo Sports Chiropractic. I practiced at Armadillo Sport Chiropractic for nearly 10 years and learned a lot about sports therapies and how to help keep athletes off of the recovery bench.
When moving to the area, I decided I did not want to just open another chiropractic office. This was when I decided to take my practice mobile and bring my skills to my patients.
I lead a highly active lifestyle, and love to work out. I played soccer in high school, and now you can find me doing some sort of workout daily. It doesn’t matter what kind of workout it is, just as long as it keeps me moving Tough Mudders, 5K’s, triathlons, Runs, Weights…just give me a challenge, and point me in the direction and I'll meet you there. These days CrossFit is my main “go to” for workouts.
Meet the Team
Jesse Plunkett
Owner / Founder Trigger Point Studios
Practitioner / Phlebotomist / Nutrition Coach / Personal Trainer
Jesse is a passionate holistic wellness entrepreneur and the proud owner of Trigger Point Studios, where the primary mission is to help individuals feel better—physically, mentally, and emotionally. With a deep commitment to wellness, He has created a multifaceted studio that offers a diverse range of professional services designed to cater to the unique needs of every client.
From an early age, Jesse embraced an active lifestyle, sparked by daily trips to the gym with their father at the age of 15. This early introduction to fitness ignited a lifelong passion for health and wellness. Growing up, He excelled in various sports, fostering a competitive spirit that continues to thrive today through participation in hockey tournaments and bodybuilding competitions. This extensive athletic background has instilled a profound understanding of the importance of recovery and self-care in achieving peak performance.
Outside of the studio, he remains committed to health and fitness, constantly seeking new ways to inspire others to embrace a healthier lifestyle. With a wealth of experience and an unwavering dedication to holistic wellness,he is not just a wellness entrepreneur but a beacon of motivation for all those looking to enhance their quality of life.
HOBBIES
Current
- NPC Men’s Physique Competitor NQ
- Working Out & Nutrition
- Hockey
- Motocross
- Skateboarding
Previous
- Jiu Jitsu
- Mui Thai Kickboxing
- MMA
- Triathlons ( Ironman AWA)
CERTIFICATIONS
NASM - National Academy of Sports Medicine
- Certified Personal Trainer
- Certified Corrective Exercise Specialist
- Certified Stretching & Flexibility Coach
- Certified Performance Enhancement Specialist
- Certified Nutrition Coach
- Certified Weight Loss Specialist
- CPR / AED (Adult / Child / Infant)
NCI - Nutrition Coaching Institute
- Certified Nutrition Coach
- Certified Hormone Specialist
NCBTMB - National Certification Board for Therapeutic Massage & Bodywork - Center of Massage Therapy CE
- Postural Assessment Fundamentals Certification
- Trigger Point Therapy Certification
- Myofascial Release Certification
- Sports Massage Certification
NRAHP - National Registry of AlliedHealth Professionals
- National Phlebotomy Certification
NCSF - National Council on Strength & Fitness
- Certified Personal Trainer
PTA - Personal Training Academy
- Certified Personal Trainer
- Certified Sports Nutrition Specialist
CEU & ADDITIONAL COURSES
NASM - National Academy of Sport Medicine
- Metabolic Makeover
- Optimal Living: Nutrition Hot Topics and Controversies
- Navigating Diets
- Making Sense of Supplements
- Understanding Food Labels and Portion Sizes
- Neuromuscular Stretching
Lucas Tower
Owner of Tower Chiropractic
Licensed Chiropractor + RockTape Certified (Roc Doc) + CrossFit Level 1 Trainer
After graduating in 2007, with a Bachelor’s of Science in Biology, I then went on to chiropractic school at Texas Chiropractic College. Afterwards, I returned to Corpus to begin my chiropractic career with Armadillo Sports Chiropractic. I practiced at Armadillo Sport Chiropractic for nearly 10 years and learned a lot about sports therapies and how to help keep athletes off of the recovery bench.
When moving to the area, I decided I did not want to just open another chiropractic office. This was when I decided to take my practice mobile and bring my skills to my patients.
I lead a highly active lifestyle, and love to work out. I played soccer in high school, and now you can find me doing some sort of workout daily. It doesn’t matter what kind of workout it is, just as long as it keeps me moving Tough Mudders, 5K’s, triathlons, Runs, Weights…just give me a challenge, and point me in the direction and I'll meet you there. These days CrossFit is my main “go to” for workouts.
Recovery Lounge Now Open!!
Countless hours have been spent late at night to build the best non invasive therapy room for clients. Enjoy Normatec Compression Therapy, Red Light Therapy, Oxygen Therapy, Percussion Therapy, and IV Hydration in a comfortable setting. Use this space as a social gathering spot, work place, or nap room while enjoying your treatments. Stream your favorite show in dobie digital surround sound, grab a snack and drink, and stay a while. Your body will thank you!