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Trigger Point Stretch Studio
Trigger Point Stretch Studio
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  • Home
  • Our Studio
  • Services
    • Mobility-That "Good Hurt"
    • Massage
    • Chiropractic
    • Med Spa Services
  • Book Session
  • Directions
  • Recovery Lounge

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Meet the Team

Jesse Plunkett

Owner / Founder Trigger Point Studios

Practitioner / Phlebotomist /  Nutrition Coach / Personal Trainer


Jesse is a passionate holistic wellness entrepreneur and the proud owner of Trigger Point Studios, where the primary mission is to help individuals feel better—physically, mentally, and emotionally. With a deep commitment to wellness, He has created a multifaceted studio that offers a diverse range of professional services designed to cater to the unique needs of every client.


   From an early age, Jesse embraced an active lifestyle, sparked by daily trips to the gym with their father at the age of 15. This early introduction to fitness ignited a lifelong passion for health and wellness. Growing up, He excelled in various sports, fostering a competitive spirit that continues to thrive today through participation in hockey tournaments and bodybuilding competitions. This extensive athletic background has instilled a profound understanding of the importance of recovery and self-care in achieving peak performance.


   Outside of the studio, he remains committed to health and fitness, constantly seeking new ways to inspire others to embrace a healthier lifestyle. With a wealth of experience and an unwavering dedication to holistic wellness,he is not just a wellness entrepreneur but a beacon of motivation for all those looking to enhance their quality of life. 


HOBBIES

Current

  • NPC Men’s Physique Competitor NQ
  • Working Out & Nutrition
  • Hockey
  • Motocross
  • Skateboarding


Previous

  • Jiu Jitsu
  • Mui Thai Kickboxing
  • MMA
  • Triathlons ( Ironman AWA)


CERTIFICATIONS


NASM - National Academy of Sports Medicine

  • Certified Personal Trainer
  • Certified Corrective Exercise Specialist
  • Certified Stretching & Flexibility Coach
  • Certified Performance Enhancement Specialist
  • Certified Nutrition Coach
  • Certified Weight Loss Specialist
  • CPR / AED (Adult / Child / Infant)


NCI - Nutrition Coaching Institute

  • Certified Nutrition Coach
  • Certified Hormone Specialist


NCBTMB - National Certification Board for Therapeutic Massage &                                   Bodywork - Center of Massage Therapy CE

  • Postural Assessment Fundamentals Certification
  • Trigger Point Therapy Certification
  • Myofascial Release Certification
  • Sports Massage Certification


NRAHP - National Registry of AlliedHealth Professionals

  • National Phlebotomy Certification


NCSF - National Council on Strength & Fitness

  • Certified Personal Trainer


PTA - Personal Training Academy

  • Certified Personal Trainer
  • Certified Sports Nutrition Specialist


CEU & ADDITIONAL COURSES


NASM - National Academy of Sport Medicine

  • Metabolic Makeover
  • Optimal Living: Nutrition Hot Topics and Controversies
  • Navigating Diets
  • Making Sense of Supplements
  • Understanding Food Labels and Portion Sizes
  • Neuromuscular Stretching

Lucas Tower

 Owner of Tower Chiropractic


Licensed Chiropractor + RockTape Certified  (Roc Doc) + CrossFit Level 1 Trainer


After graduating in 2007, with a Bachelor’s of Science in Biology, I then went on to chiropractic school at Texas Chiropractic College. Afterwards, I returned to Corpus to begin my chiropractic career with Armadillo Sports Chiropractic. I practiced at Armadillo Sport Chiropractic for nearly 10 years and learned a lot about sports therapies and how to help keep athletes off of the recovery bench. 


When moving to the area, I decided I did not want to just open another chiropractic office. This was when I decided to take my practice mobile and bring my skills to my patients.


I lead a highly active lifestyle, and love to work out. I played soccer in high school, and now you can find me doing some sort of workout daily. It doesn’t matter what kind of workout it is, just as long as it keeps me moving Tough Mudders, 5K’s, triathlons, Runs, Weights…just give me a challenge, and point me in the direction and I'll meet you there. These days CrossFit is my main “go to” for workouts.

Meet the Team

Jesse Plunkett

Owner / Founder Trigger Point Studios

Practitioner / Phlebotomist /  Nutrition Coach / Personal Trainer


Jesse is a passionate holistic wellness entrepreneur and the proud owner of Trigger Point Studios, where the primary mission is to help individuals feel better—physically, mentally, and emotionally. With a deep commitment to wellness, He has created a multifaceted studio that offers a diverse range of professional services designed to cater to the unique needs of every client.


   From an early age, Jesse embraced an active lifestyle, sparked by daily trips to the gym with their father at the age of 15. This early introduction to fitness ignited a lifelong passion for health and wellness. Growing up, He excelled in various sports, fostering a competitive spirit that continues to thrive today through participation in hockey tournaments and bodybuilding competitions. This extensive athletic background has instilled a profound understanding of the importance of recovery and self-care in achieving peak performance.


   Outside of the studio, he remains committed to health and fitness, constantly seeking new ways to inspire others to embrace a healthier lifestyle. With a wealth of experience and an unwavering dedication to holistic wellness,he is not just a wellness entrepreneur but a beacon of motivation for all those looking to enhance their quality of life. 


HOBBIES

Current

  • NPC Men’s Physique Competitor NQ
  • Working Out & Nutrition
  • Hockey
  • Motocross
  • Skateboarding


Previous

  • Jiu Jitsu
  • Mui Thai Kickboxing
  • MMA
  • Triathlons ( Ironman AWA)


CERTIFICATIONS


NASM - National Academy of Sports Medicine

  • Certified Personal Trainer
  • Certified Corrective Exercise Specialist
  • Certified Stretching & Flexibility Coach
  • Certified Performance Enhancement Specialist
  • Certified Nutrition Coach
  • Certified Weight Loss Specialist
  • CPR / AED (Adult / Child / Infant)


NCI - Nutrition Coaching Institute

  • Certified Nutrition Coach
  • Certified Hormone Specialist


NCBTMB - National Certification Board for Therapeutic Massage &                                   Bodywork - Center of Massage Therapy CE

  • Postural Assessment Fundamentals Certification
  • Trigger Point Therapy Certification
  • Myofascial Release Certification
  • Sports Massage Certification


NRAHP - National Registry of AlliedHealth Professionals

  • National Phlebotomy Certification


NCSF - National Council on Strength & Fitness

  • Certified Personal Trainer


PTA - Personal Training Academy

  • Certified Personal Trainer
  • Certified Sports Nutrition Specialist


CEU & ADDITIONAL COURSES


NASM - National Academy of Sport Medicine

  • Metabolic Makeover
  • Optimal Living: Nutrition Hot Topics and Controversies
  • Navigating Diets
  • Making Sense of Supplements
  • Understanding Food Labels and Portion Sizes
  • Neuromuscular Stretching

Lucas Tower

 Owner of Tower Chiropractic


Licensed Chiropractor + RockTape Certified  (Roc Doc) + CrossFit Level 1 Trainer


After graduating in 2007, with a Bachelor’s of Science in Biology, I then went on to chiropractic school at Texas Chiropractic College. Afterwards, I returned to Corpus to begin my chiropractic career with Armadillo Sports Chiropractic. I practiced at Armadillo Sport Chiropractic for nearly 10 years and learned a lot about sports therapies and how to help keep athletes off of the recovery bench. 


When moving to the area, I decided I did not want to just open another chiropractic office. This was when I decided to take my practice mobile and bring my skills to my patients.


I lead a highly active lifestyle, and love to work out. I played soccer in high school, and now you can find me doing some sort of workout daily. It doesn’t matter what kind of workout it is, just as long as it keeps me moving Tough Mudders, 5K’s, triathlons, Runs, Weights…just give me a challenge, and point me in the direction and I'll meet you there. These days CrossFit is my main “go to” for workouts.

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Trigger Point Studios

26797 Hanna Rd Bld 2 Suite 6 Oak Ridge North, TX 77385

281.362.5765

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